A personal journal to happy and healthy
The journey has begun.
This is just in the beginning phase… still heavily under construction and progressing… But please join me!
Follow my exercise progress on Strava: Pauline McAleer (I’m not clever enough yet to work out how to link it straight to my Strava,,,I’ll work on it… or does anybody know..?)
From the blog
New posts in your inbox
The PMA Way 